My plan - the Couch 2 5K program
My inspiration - me, my family, and this guy...
My plan is to share my journey here. Mostly for me - so that I can see how far I've come, so I can be accountable to something other than my head. And who knows, maybe I'll kick ass at this and inspire someone else to do the same.
Tomorrow morning, I jog!
Great inspirational video! Good luck beginning, it's always hard at the start but remember it's just one foot in front of the other!!!
ReplyDeleteThanks Kelly! I have to keep telling myself that! I saw something online that said "No matter how slow you go, you are still lapping everybody on the couch" Words to live by!!!
ReplyDeleteWOOOOOO - you go, girl!
ReplyDeleteAwesome Lindsay! Just keep going and you will get there. Make it part of your day. Not a choice....just do it! ALWAYS rewarding when u r done!!!
ReplyDeleteMy motto - no matter how long I work out for, however short the time, it's always more than zero minutes! Doing 10 or 15 minutes of exercise is better than doing nothing! Good luck!!! :)
ReplyDelete